Greek Salad Recipe: Fresh Mediterranean Salad You Can Make in Minutes

Dina Defterios
6 days ago
3 min read

Updated: 4 days ago

Prep Time: 15 min | Total Time: 15 min | Serves: 4 | Print Recipe

Greek Salad: Simple, Fresh, and Delicious Mediterranean Recipe Video by Dina Defterios with Our Society's Events

Introduction: A Taste of Greece at Your Table

Looking for a fresh, healthy, and authentic Greek Salad recipe? The classic Horiatiki salad isn’t just a dish—it’s a taste of Greece. With crisp cucumbers, juicy tomatoes, briny Kalamata olives, and creamy feta, this Mediterranean favorite brings sunshine to every table.

This salad has a special place in my heart. It’s more than just food—it’s my mother’s recipe. My mom was a chef, and she poured love, tradition, and hospitality into every dish she created. This Greek Salad is one of her signature recipes, and I’m honored to share it with you. It’s a celebration of family, community, and the simple joy of gathering around the table.

Why You’ll Love This Greek Salad

✔️ Authentic Mediterranean flavor – made with fresh vegetables, olives, and feta.

✔️ Quick and easy – ready in just 15 minutes.

✔️ Healthy and light – full of vitamins, antioxidants, and heart-healthy olive oil.

✔️ Perfect for any occasion – from weeknight dinners to summer parties and elegant events.

Greek Salad Fresh Cucumber — Fresh cucumbers ready for preparation

Ingredients:

1 head of romaine lettuce - chopped

1 green onion, diced

1 cucumber - peeled & sliced thin

1 large tomato peeled & sliced thin

1/4 cup pitted kalamata olives

6 tsp olive oil & 4 tsp Bragg’s

1 tsp balsamic vinegar

½ tsp black pepper

1/2 to 1 cup crumbled feta cheese

Instructions:

In a large bowl, place cucumbers, onions, tomato, and olives (and lettuce if desired)
In a separate bowl, combine olive oil, Bragg's, vinegar, and seasonings
Add the dressing to the salad mixture and toss
Top with the desired amount of crumbled feta.

Free printable Greek Salad recipe with feta, cucumbers, tomatoes, and olives – authentic Mediterranean salad card — Healthy Mediterranean Greek Salad Recipe by Dina Defterios with Our Society's Events

Tips for the Perfect Greek Salad:

Use ripe, in-season tomatoes for the best flavor.
Choose a quality olive oil—it makes all the difference.
Don’t skip the feta! Traditional Greek salad is never complete without it.
For a traditional twist, skip the lettuce—authentic Horiatiki is made with just tomatoes, cucumbers, onions, olives, and feta.

Serving Ideas

This salad pairs beautifully with:

Grilled fish or lamb
Pita bread and hummus
A chilled glass of white wine or rosé
As part of a full Mediterranean mezze spread

best greek salad recipe with yummy feta cheese — Authentic Greek Salad – Mediterranean Recipe with Feta & Olives

With Love: A Family Recipe

This recipe is dedicated to my mother, whose love of food and passion for hospitality continues to inspire me. Every time I prepare this Greek Salad, I’m reminded of her warmth, her artistry, and the joy she found in bringing people together around the table.

As an ode to my mom and her timeless recipes, we’ve created a free printable version of this Greek Salad for you to enjoy at home. Keep it in your kitchen, share it with friends, and let it bring a touch of Greece to your table.

[Download Free Printable Greek Salad Recipe]

Call Today: Bring Greece to Your Next Event

Ready to experience the true taste of Greece? From intimate dinners to elegant events, Our Society’s Events brings authentic Mediterranean flavors and effortless style to your table. Let our team design a menu that celebrates community, hospitality, and fresh seasonal ingredients—just like this traditional Greek Salad!

Call us today at (805) 869-1793 or share your vision by filling out our quick contact form. Together, we’ll plan an unforgettable gathering your guests will remember long after the last bite.

Let’s create something extraordinary—together.

With Love,

Dina xoxo